Alicia Smith-Hudson

I’m a Certified Hypnotherapist and Holistic Health Coach on a mission to empower passionate, driven women to break from limiting beliefs, harness their innate wisdom and creativity, and build a loving, aligned relationship with their body, mind, and spirit. I offer a wide range of approaches to complement therapeutic hypnosis, including meditation, mindfulness, NLP coaching, as well as EFT (tapping), imagery, and therapeutic journaling.

As long as I can remember, I’ve been moved by the power of language to ignite personal awareness, social justice, deep spiritual and intuitive connection, and radiant growth. I bring this awe and reverence for language into my hypnotherapy practice, supporting my clients in weaving, restoring, and recreating their identity and purpose.

My practice is deeply informed by an insatiable desire to learn, decades as a high school English Teacher, 20 plus years as a dedicated Yoga student, over 500 hours of YTT Certifications, training in Intuitive healing, Mindfulness, and a variety of Meditation techniques, and as well as an innate passion for pathways of self-actualization for physical, emotional and spiritual healing.

I specialize in guiding clients to harness the power of their mind in order to heal their bodies, balance their emotions, and to bring about greater awareness of their passion and purpose. Through this guidance, her clients report greater confidence, peace, better sleep, ease in decision making, while releasing fears, negative thought patterns, destructive habits, and more. Overall, my clients experience an aligned, compassionate, and empowered relationship with themself and with others.

I know what it’s like to run from yourself.
I know what it’s like to feel trapped in stories of “not enough” ness. I know what it’s like to seek all the answers and methods and remedies to fix yourself and come up empty, lost, frustrated… and essentially further from feeling whole than ever. I know what it’s like to feel broken from heart ache, to churn in a cycle of people pleasing and playing small.

My journey encompasses years investing in my own healing, trying all the things: therapy, working out, yoga, meditation, meds, cleansing and refining my diet to the cleanest possible for my body… and yet…still I was convinced I needed to fix myself, to constantly search. It wasn’t until I finally understood, through hypnotherapy – the root of my problems and that I had the power within me to change my life- me- no more searching. By working with the subconscious mind, I could return to myself as my own home. No more running, I simply met myself just as I am with the most empowering tools, and my entire world changed for the better. I learned how to stop turning from and running from myself, and how to always be my best friend, unconditionally. This unconditional foundation is exactly what I support my clients in building and maintaining so they can meet the challenges in their life with greater calm, courage, and stability.