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Through my own transformational journey of overcoming depression, unraveling past traumas, and switching self-destructive behavior and negative thought patterns to living my best life and having unconditional love for myself, I’m on a mission to open and fill up the hearts of all the beautiful souls that come into my life and make you laugh.
~ Offerings ~
1:1 Laughter Class
Description: Enjoy a private 1:1 Laughter Class or book for a group setting! Great for team building exercises, corporate events, birthdays, bachelorette parties or festivals. It will start with a warm-up and stretching and lead into the laughter exercises and then finish with a meditation to help you feel joy and peaceful at the end.
Duration: 60 minutes
Energy Exchange: $150
Please send me a message here to book a session!
1:1 Transformational Coaching Session
Description: 1:1 Transformational coaching session that includes breathwork, somatic movement, and laughter yoga to help the client reach their full potential!
Duration: 60 minutes
Energy Exchange: $250
Please send me a message here to see if we are a great fit to work together!
21 Day Laughter Challenge
Description: Spend the next 21 days raising your vibration into your most joyful aligned hilarious self! The world needs you laughing! Enjoy 21 daily videos of laughter classes.
Duration: 21 days
Energy Exchange: $27
7 Day Laughter Challenge
Description: Enjoy 7 days of Laughter to help you align to your most joyful self!
Duration: 7 Days
Energy Exchange: FREE
Ratings
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Where do I start? I had such a transformative month with Rachel and I was able to move past some blocks that I had been working on alone. She is an amazing coach on every level. She is knowledgable, kind, adapts her practices to what you need, and makes you feel heard and seen. She has such a bright light that is so infectious – she spreads her happiness and joy to seriously everyone. I feel like she not only helped me in the sessions, but gave me the tools to continue the work on my own in a way that is right for me. I could not recommend her enough! 💖
I highly recommend Rachel Frank’s laughing yoga sessions 💖 We had her join our retreat to help us collectively reduce the stress and her 30-minute session early in our meeting helped us keep in the right frame of mind to tackle some difficult and stressful problems. Even our most skeptical team members ended the day remarking how much they enjoyed the laughing yoga and how it helped reduce the stress of looking at how we are getting everything done in a resource-poor environment 💪
Rachel is a fantastic breathwork coach! I started working with her in one of the hardest times of my life. Working with Rachel was and has been a huge help in my healing process. She is very good at what she does and can make you feel so relaxed. 💕 Rachel’s voice is very soothing and she will guide you through a different and unique meditation at the end of each session. You will not be disappointed when you do breathwork with her 😊 Thank you!
I experienced a “Laughter Yoga” Session with Rachel and it was unlike anything I’ve experienced! The mindful combination of modalities was true artistry and it helped me to realize the untapped potential we have available to us within the larger healing ecosystem. Rachel has a very pure soul with genuine intentions, which makes her as rare as she is valuable. Thanks for being a part of our community Rachel – I’m looking forward to helping you blossom as young holistic health professional.