Alexa Berman

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Alexa Berman
Alexa Berman Alexa Berman Alexa Berman Alexa Berman
Alexa Berman
(19)

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~ Offerings ~

Free 30 Minute Discovery Call – Zoom:

This is for anyone interested in working together and learning more about the Ayurvedic perspective on health. I want to hear all about what you are going through right now and how you arrived at Ayurveda for support! This is an opportunity for you to ask any questions you may have about how Ayurveda would contribute to your health journey and what my process looks like. I will share about me and my philosophy of practice to see if we resonate with each other. The core of my care philosophy is Ayurveda, but I also apply huge focus on practicing self-love through whatever means is best for you.

Book Here


3 Month Jumpstart:

Description: The initial consultation is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation. It includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a month’s supply of an herbal formula tailored to your unique constitution and imbalances or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care. The three-month jumpstart includes the initial consultation, two follow-up appointments, and herbal formulas as needed. This is perfect for the individual who wants an introduction into Ayurveda for their health but is a self-starter and go-getter who can run with their plan until they hit an obstacle they don’t know how to tackle. Please book a 30-minute Discovery Call for this package!

Duration: One (1) 105 minute initial consultation and two (2) 60 minute follow up appointments

Pricing: Virtual: $401, In-Person: $441

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6 Month Deep Dive:

Description: The initial consultation is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation. It includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a month’s supply of an herbal formula tailored to your unique constitution and imbalances or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care. The six-month jumpstart includes the initial consultation, five follow-up appointments, and herbal formulas as needed. This is perfect for the individual who wants a deep dive into Ayurveda, needs longer support for more complex health concerns, or wants support adjusting through multiple seasons. Please book a 30-minute Discovery Call for this package!

Duration: One (1) 105 minute initial consultation, five (5) 60 minute follow-ups

Pricing: Virtual: $702, In-Person: $806

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12 Month Transformative Journey:

 Description: The initial consultation is an in-depth Ayurvedic consultation, including thorough Ayurvedic pulse diagnoses, that deep dives into all aspects of your life and how Ayurveda can address each concern and guide your transformation. It includes a detailed plan on diet, lifestyle, self-care practices, herbal remedies, and any other additional resources needed. This also includes a month’s supply of an herbal formula tailored to your unique constitution and imbalances or a shopping credit at one of my partnered Ayurvedic companies for the exact needed Ayurvedic products that will support you in your daily self-care. The 12-month jumpstart includes the initial consultation, 11 follow-up appointments, and herbal formulas as needed. This is perfect for the individual who wants a transformation that spans a full annual cycle of life’s ups and downs. Not only a deep dive into Ayurveda but a soulful journey into self-discovery. Please book a 30-minute Discovery Call for this package!

Duration: One (1) 105 minute initial consultations, eleven (11) 60 minute follow-ups

Pricing: Virtual: $1413, In-Person: $1535

Book Here


Partner Bio
My journey to Ayurveda started in Chiang Mai, Thailand. I have had chronic migraines my whole life since I was a small girl. It wasn’t until I was attending college that I truly understood that even though I thought I was “healthy,” I didn’t feel healthy. I was fatigued, constipated, bloated, overweight, angry, uncomfortable, hungry, and had an anxious distrustful relationship with food. I moved to Thailand to teach English for two years to fulfill a dream of mine to travel in Asia, and one of my adventures there was attending a yoga festival. Now this was back in 2008, way before yoga was the conglomerate that it is today, and the event was small, and intimate and offered a few classes on Ayurveda. I will never forget that moment I was sitting listening to the teacher speak about doshas, seasonal eating and living, and this holistic perspective on health that I had never been exposed to before. It is a rare case where you grow up being taught how to deeply nourish yourself for your own uniqueness.

I left that festival and booked myself a treatment at the nearest Ayurvedic spa I could find. Before I knew it, the husband-and-wife team became my primary care for those two years, and I was moving back to the US to pursue an education as an Ayurvedic Practitioner. Ayurveda taught me self-care and helped me cultivate a deeply intimate relationship with my body where I learned to prioritize supporting it through compassion and love versus strict rules or avoidance. My migraines went from 1-2 times a month to 1 or 2 times a year, my gut is functioning at a high level, my relationship with food is positive and nourishing, and I continue to create a life I truly love living all with the supportive base of Ayurveda.
United States of America
Other Awakening Pathways / Healing Modalities
Ayurveda, Chakra Balancing, Detox, Fasting, Holistic Nutrition, Holistic Skincare, Meditation, Mental Fitness, Naturopathic Medicine, Pranayama, Reiki
Average Price Per Session
$100
Offers Financial Assistance?
Yes
Practice Accepts Insurance?
No
Virtual Platform Preferences
Google Meet
Client Types
Children, Teenagers, Adults, Seniors, Women
Languages
English
Active Discount for Awakenpedia Members
10% off any package — just mention you found me through Awakenpedia!