Maria Tabone

Maria brings tremendous knowledge and insight both from an academic perspective as well as from her own direct experience in transformation and healing. She facilitated a Holistic Nutrition Workshop during our first ever global virtual retreat, which was a beautiful event that received very high remarks. I endorse Maria and recommend that you explore her offerings – she has a pure soul, a big heart, and is genuine in her efforts to help you help yourself.

I’m fortunate to have previously learned how to practice mindfulness, but my challenge was remembering to use those tools I’d learned. Maria was very helpful in providing me with tips on how to incorporate her coaching techniques in my busy daily life and practice mindfulness for my benefit. I’m so grateful that Maria taught me how to focus on meditation even for a few minutes a day, in order to ground myself. I appreciate being able to bring myself into a more relaxed headspace after practicing deep breathing exercises, to give me a clearer mind. It’s common to have doubts and reservations before committing to coaching sessions, but I have never met anyone who has regretted these sessions because it always helps to have that professional perspective and guidance. Maria is especially helpful, thorough, kind, and understanding – I would highly recommend her to ANYONE who might be having doubts about starting coaching/counseling. Thanks so much, Maria!