I’m here to inspire embodied joy and transformation by blending creative insight, nature, and yoga, using mindful practices to awaken connection and presence in others’ lives.

I use my expertise in psychology, sleep coaching, and EFT to holistically guide individuals toward better sleep and well-being, helping them achieve tranquil nights and days full of vitality.

My mission is to introduce others to their own multi-dimensional existence for healing, transformation, liberation, and self-empowerment.

I am here to guide the collective toward balance, offering a safe space to heal, release, and reconnect with their authentic selves.

My goal is to create a safe space for pet owners to learn how to best support their pet holistically through a mix of different modalities.

I am here to support healing and awakening as our evolutionary calling and as our pathway through the polycrisis of our time.

I am here to lead you back to your heart, to point you inward, to help you reconnect with your Soul and remind you of who you are.

Through mindfulness and self-compassion, I create safe, transformative spaces that empower individuals to silence self-doubt, embrace self-love, and connect deeply with their authentic selves.

Helping you to Rest in Peace in the Here and Now

Cheryl is fully devoted to teaching and serving every open heart she meets along her journey.