Stress

I’m here to help people create greater meaning, higher purpose and true joy in their lives.

I do this work because I’ve lived through the unraveling—and the return. I believe in quiet strength, honest process, and the sacred work of helping women come home to themselves.

Here to support you in reclaiming your own versions of truth to live an authentic, purposeful life that feels as good on the inside as it does the outside.

Through mindfulness and self-compassion, I create safe, transformative spaces that empower individuals to silence self-doubt, embrace self-love, and connect deeply with their authentic selves.

I’m here to help others clear inherited energy, awaken their true design, and access the deeper intelligence within—so they can lead, heal, and create from alignment.

I’m here to guide others in remembering their wholeness through yoga therapy, breath, and energy work—empowering deep healing, inner balance, and conscious living on their awakening path.

Our bodies are not just vessels for productivity – they are sacred, deserving of rest, nourishment, and joy.

Without Reiki I wouldn’t be here today living out my mission and helping people who are ready to experience healing and happiness!

Learn how to take aligned action to build a thriving, heart-centered, fulfilling life in your highest expression of self.